diff --git a/packages/fakeyou.com/src/v2/view/pages/video_mocap/VideoMocap.tsx b/packages/fakeyou.com/src/v2/view/pages/video_mocap/VideoMocap.tsx
index e0072e12e1..5a4cc85b9b 100644
--- a/packages/fakeyou.com/src/v2/view/pages/video_mocap/VideoMocap.tsx
+++ b/packages/fakeyou.com/src/v2/view/pages/video_mocap/VideoMocap.tsx
@@ -108,13 +108,8 @@ export default function VideoMotionCapture(props: {
               <div className="col-12 col-md-6">
                 <Tabs tabs={tabs} />
               </div>
-              <div className="col-12 col-md-6">
-                <Panel padding={true} clear={true}>
-                  <BasicVideo
-                    title="Video -> Mocap Sample"
-                    src="/videos/face-animator-instruction-en.mp4"
-                  />
-                </Panel>
+              <div className="col-12 col-md-6 p-5 mt-3">
+                <p>Upload or select a video from the library, our AI will analyze and turn it into a 3D model (aka a BVH file) </p>
               </div>
             </>
           )}
diff --git a/packages/fakeyou.com/src/v2/view/pages/video_workflow/components/pageVideoProvision.tsx b/packages/fakeyou.com/src/v2/view/pages/video_workflow/components/pageVideoProvision.tsx
index efef21ed86..3d7dd1d7cd 100644
--- a/packages/fakeyou.com/src/v2/view/pages/video_workflow/components/pageVideoProvision.tsx
+++ b/packages/fakeyou.com/src/v2/view/pages/video_workflow/components/pageVideoProvision.tsx
@@ -43,13 +43,8 @@ export default function PageVideoProvision({
           <div className="col-12 col-md-6">
             <Tabs tabs={tabs} />
           </div>
-          <div className="col-12 col-md-6">
-            <Panel padding={true} clear={true}>
-              <BasicVideo
-                title={t("video.instruction")}
-                src="/videos/face-animator-instruction-en.mp4"
-              />
-            </Panel>
+          <div className="col-12 col-md-6 p-5 mt-3">
+            <p>{t("video.instruction")}</p>
           </div>
         </div>
       </Panel>